Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Sleeping with your head raised may also help avoid heartburn. Raising the head 6 inches higher than the stomach can help stop food from traveling up the esophagus. You can use a wedge pillow under ...

A doctor is warning people who suffer from a common condition that their lifestyle habits could be making the problem worse.

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

Acid reflux can cause various specific symptoms However these symptoms can mimic or sometimes be mistaken for other health ...

Every individual loves to eat and drink because food is a major part of life especially celebrations, no matter how small. And with ...

A healthcare provider can help you figure out how and when to take PPIs. Try recording what you eat and your symptoms when heartburn happens if you are unsure what causes it. A food diary can let ...

Raisins are a powerhouse of essential nutrients that offer numerous health benefits, from improving digestion to boosting ...

Here are six effects alcohol can have on your gut.

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...