Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference.

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Discover how the temperature of your meals impacts digestion and learn which temperatures work best for optimal digestive ...

Lemons contain both vitamin C and citric acid, and they help you absorb as much iron as possible from your diet.

Come Indian summer, nothing hits the spot quite like a chilled glass of jaljeera. Tangy, zesty, and packed with spices, this ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Consider adding antidotes to your everyday foods to avoid post-meal discomforts. The best part is that you can find these ...

Medically reviewed by Danielle Weiss, MD The thyroid medication levothyroxine should be taken on an empty stomach at around ...

Many adults past the age of 50 start experiencing common gut issues such as constipation, diarrhoea, and acid reflux. Here's ...