White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Bean There: Per the Arthritis Foundation: “Beans (such as red kidney and pinto) are loaded with fiber and phytonutrients, ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

Arthritis can cause pain, swelling and inflammation, as well as mobility issues for sufferers - and there are two common ...

Recent research shows that anti-inflammatory diets are not as faddish as they might sound, with the power to reduce the risk of heart attacks and some cancers ...

help because they are rich in selenium, which helps mop up the rogue free radical molecules that attack joints and cause pain. People with rheumatoid arthritis may also have a block in the ...

Arthritis, a condition causing pain, swelling, inflammation and mobility issues, currently has no cure, but its symptoms can ...

Inflammatory arthritis can sometimes cause symptoms in parts of the body ... Follow the tips below to prevent arthritis: Eat a healthy, balanced diet. Do regular physical activity.

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

Rheumatoid arthritis (RA) causes your body to mistakenly ... especially dry foods. RA increases the risk of inflammation or scarring of the linings of the lungs (pleurisy) and damage to the ...