Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Honey, packed with potent antioxidants known as polyphenols, can boost your ... Including anti-inflammatory foods in your diet, such as turmeric or omega-3-rich options like salmon, could help ...

He continues: “We’re not saying there’s only one thing you need to avoid, whether it’s gluten or it’s lectins ... food to choose from.” Of course, you can’t talk about Spector ...

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That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake can raise cholesterol and increase the risk of heart disease.

Food prices rose to their highest level in 18 months in October, with the prices of almost all commodity groups rising, led by vegetable oils, the Food and Agriculture Organization of the United N ...

When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber ...

The Food and Agriculture Organization, FAO, has said global food prices rose in October to their highest level in 18 months. The organisation said there was a sharp increase in the cost of ...