One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Related: Could Inflammation Raise Your Colon Cancer Risk? Here’s What a New Study Says Some research has suggested that ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Doctors will often prescribe antibiotics, which assist in fighting bacterial infections like whooping cough or strep throat.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Is your pickle naturally fermented or not? Two cucumbers went off to the pickle factory. One was naturally fermented in salt ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...