Before you try Ozempic or Wegovy or other weight loss drugs, try these 5 natural weight loss hacks recommended by doctor, ...

Summer's right around the corner, and if you've been putting in the work to lose weight but aren't seeing the results you ...

Nitin Gudalod, a 24-year-old student, shed 75 kg in a year—dropping from 160 kg to 85 kg—despite living in a hostel with limited resources. Guided by coach Dr. Neelima Katti, his disciplined routine, ...

In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...

MUM of two Lizz Adair says her libido shot through the roof after she shed 5st on weight-loss jab Saxenda, and a further 6st through exercise. Now, she enjoys six-hour sex marathons after ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Jessica has transformed her lifestyle long-term and feels healthier and happier than ever - she has shared the habits that ...

Chicken is probably a staple in your fridge and meal plan. It's affordable, versatile, and most importantly, an incredible ...

Celebrities are getting in on the act too. Khloe Kardashian unveiled Khloud Protein Popcorn a fortnight ago, which she ...

The Pink Salt Trick is a short daily routine that some Slimjaro users add to their morning ritual. It involves dissolving a ...

From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...

Why consumers are questioning the legitimacy of Aqua Sculpt and its "Ice Water Hack” weight loss claims; How Aqua Sculpt ...