Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Objective Sugar-sweetened beverages (SSBs) are associated with hyperuricaemia and gout. Whether other important food sources of fructose-containing sugars share this association is unclear. Design To ...

Since B vitamins are synthesized by plants, yeasts, and bacteria, but not by mammals, mammals must acquire B vitamins from dietary or microbial sources, such as the ... Figure 1. Vitamin B1 and ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a boost to nail strength and health. “Vitamin B, C, E, A, as well as biotin, ...

To make up for the lack of sunlight, certain foods ... vitamin D, more than the recommended daily value for a person under age 70, according to the U.S. Department of Agriculture's website. The ...

The vitamin is naturally present in animal-derived foods. Not sure where to start with ... rich in B12 but are a natural and highly active source to give the body the required and optimal dose ...

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods high in vitamin D that are worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

Normally at this stage, infants receive complementary feeding and human milk is not the sole source of carnitine and vitamin B2 anymore. Moreover, we did not measure the complete nutritional profile ...