TOPPING the scales at 16 stone, Joann Burland knew something had to change. At 5ft 2in and a size 20, the 49-year-old from ...

GREENVILLE, S.C., May 06, 2025 (GLOBE NEWSWIRE) -- If you've been doing "all the right things” - eating clean, exercising ...

Courtenay Rudzinski could snack on whatever she wanted as an empty nester. It was nirvana until she gained 20 lbs and had to change her food choices.

If you were thinking of giving your mom a vacuum or a low-carb protein powder this Mother’s Day… you might want to reconsider ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Discover how this versatile herb can improve your health and well-being. Hair loss, or alopecia, can affect anyone. Learn the steps you can take to address the issue and explore treatment options.