Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data.

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

Ultra-processed foods have become a huge part of our diets and lifestyle. Many of us do not even know when we are eating ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Estrogens are best known as hormones that regulate sexual development in women, although men produce them as well. Now, a new study finds that a particular kind of estrogen might have an additional ...

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Research found that semaglutide, the active substance in Ozempic and the weight-loss drug Wegovy, could help curb alcohol ...