A team of researchers in Spain are using video games developed on a free platform and a specialized controller to help with hand and wrist rehabilitation.

Figure 20. Posteroanterior view of the left wrist. Sclerotic margins at the scaphoid waist fracture indicate the presence of a nonunion. Osteophytosis, cartilage loss, and remodeling are seen at ...

It’s impossible to isolate just the wrist flexors—especially as you are holding a weight in your hand—so you’ll end up ...

Here are five effective exercises to get you more prominent veins in your forearms. Wrist curls are a primary exercise to ...

Here are five highly-effective exercises to improve the flexibility and strength of your wrist joints. The wrist flexor stretch targets the muscles on the underside of your forearm. For this exercise, ...

6. Wrist Stretch with Weights - Hold a lightweight (such as a small can) in one hand and extend your arm straight. - Slowly move your hand upward and backwards to stretch the flexor muscles in ...