How Ditching My Fitness Watch Changed the Way I Run
Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...
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Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You
A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...
21 Editor-Approved Presidents' Day Sales that are actually worth shopping
SHOPPING: Our shopping editors are celebrating Presidents' Day with a selection of the best sales out there - shop dozens of ...
I’m a Beauty Editor and a former bride— these are the pre-wedding treatments I think are actually worth it
When it comes to wedding prep, our minds are often neglected. While the perfect hairstyle and flawless nails are, of course, ...