When the singer, 38, decided to show fans how his body transformed in just 12 weeks, he probably wasn't expecting to become ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

How did the British athlete become the sport’s poster boy? Talent? Yes. Hard work? Check. But, as he explains to Men’s Health ...

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

Wondering what’s a typical rate of decline for VO₂ max? The charts below contain research-based averages of VO₂ max by age ...

nna Weis is running on adrenaline. Well, adrenaline and the Red Bull in her hand. She’s fresh off the salty San Francisco Bay ...

‘Keep in mind that while studies show that both men and women typically ... She secured her first role at Look Magazine, where her obsession with fitness began and she launched the magazine ...

Penn Badgley made a heartbreaking confession about his appearance, admitting there was a period in his life when he "hated" ...

If this happened during the working week, I'd sleep it off in the fashion cupboard of my magazine ... of the enzyme alcohol dehydrogenase than men. This enzyme is responsible for breaking ...

Appearing on the May/June cover of the men’s fitness magazine, Hurts hard launched his marriage with Bryonna Burrows, discussed his diet, and opened up about his winning mentality. Here are some ...

The Puma Fast-R Nitro Elite 3 is one of the fastest racing shoes available, thanks to its lightweight and aggressive design.

Photo: Instagram @francisngannou A practice followed among MMA fighters According to the fitness magazine Men's Health, painting your nails black is a practice that is followed especially among MMA ...