Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

If this happened during the working week, I'd sleep it off in the fashion cupboard of my magazine ... of the enzyme alcohol dehydrogenase than men. This enzyme is responsible for breaking ...

The Puma Fast-R Nitro Elite 3 is one of the fastest racing shoes available, thanks to its lightweight and aggressive design.

Hold the ends of battle ropes with a handshake or overhand grip. Come into a squat position, then generate power from the ...

Both guys fully committed to their lifts and had no regrets when the bar barely moved at higher weights. Jen Widerstrom, another coach, emphasized that if your form falters, “if you can’t maintain the ...

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

Here's your sign to stop overcomplicating your workouts.

New research reveals regular workouts can't completely overcome the heart risks of carrying extra pounds. Learn why the 'fit ...

We spotted this classic dark-gray-and-white pair for 30 percent off at Shopbop, taking the price from $90 down to $63.

I liked your piece on women’s pants, but I was hoping to find some recommendations for men. Beyond Taylor Stitch or Uniqlo, you got anything? Would be much appreciated. —Jeff While I prefer ...

At the age of 50, Mustafa Rashed wakes up at four am and works out for at least two hours every day, as he will gladly "trade ...

Experts say there’s a growing appetite for these groups across the US, UK, Canada and Australia — and those who participate ...