Today, the 36-year-old weighs around 212 pounds through cycling, calorie counting, and focusing on his protein intake, as opposed to living off fast food. The dad from Ohio recently shared his success ...

Biohacking expert Dave Asprey shares 5 science-backed morning habits to rev up metabolism and burn more fat all day.

Olly Murs’s fitness transformation has sparked a debate on what physiques women find more attractive. But a lot of men don’t ...

Scott was 45 at the time and incredibly active. He regularly played soccer and worked out five days a week. As the vice ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, ...

A DAD lost more than half his body weight on Mounjaro injections after his scales flashed an “embarrassing” overload message while he was weighing himself. Bryan Spark, 49, credited ...

Whether you're looking to build up leg strength after an injury or just stay active during long days at the office, you can ...

Let's be honest: many "smart" bikes on the market come with sticker shock that makes you wince. Monthly subscriptions, overpriced accessories, or models that cost more than your family vacation? No, ...

He contrasted smoking with physical fitness, advocating for strength and discipline over substance abuse. Unni encouraged fans to prioritize building their bodies, highlighting the 'grit' required ...

The basketball, pickleball and volleyball courts, weight room and game room will be available to the public in the coming ...

This week brings the launch of a new miniature Calpak duffel bag, a refreshed lineup of Rad Power cargo e-bikes and the ...