Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...

U.S. legislators have come together to reintroduce the bipartisan Supporting the Abused by Learning Options (SALONS) Act, ...

Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...

SportsArt is committed to leading the fitness industry in eco-friendly action through research, design and education on ...

The Apple Watch SE (2nd Gen, GPS, 40mm) normally retails for $249, but Amazon has it on sale for $199 as of Feb. 21.

Dubai police detained a man who caused Emma Raducanu distress by exhibiting “fixated behavior” toward the British star at a ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Winter 2025.

Of all the new gadgets we buy each year, smart home devices often hold the most promise. After all, convenience and security ...

Camila Guper is not just a fitness influencer, she's a motivation powerhouse! With 1.1 million followers, she inspires with workout routines and wellness tips. From stairclimber workouts to ...

Incumbent Jill Underly and challenger Brittany Kinser will advance to the April 1 race, securing 37% and 35% of votes ...

Adding push-ups and planks to your routine strengthens functional movement patterns, helping you in everyday life activities and sports performance. Push-ups build powerful pushing movements, while ...