If you are the kind of person that dislikes going to the gym but are still looking to get fit, calisthenics could potentially ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Winter 2025.

Technology and artificial intelligence are accelerating growth across industries, revolutionizing personal and professional ...

A consistent approach, along with a well-rounded blend of bodyweight exercises and strength training, is key to success ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

The portfolio generated strong absolute returns in Q4 and 2024, and it outperformed the MSCI AC World Small Mid Index over ...

The big-hitting allrounder made her mark as a finisher in the last WPL season. Now she's looking to take her game farther ...

Fresh from the Himalayas, Brit Kenton Cool stands in his garage in the British Cotswolds stowing away climbing gear: a bright ...

Fresh from the Himalayas, Brit Kenton Cool stands in his garage in the British Cotswolds stowing away climbing gear: a bright ...

Torque Fitness®, the leader in innovative functional and strength and conditioning equipment, has announced the launch of the ...