Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

The president made the announcement following a prisoner swap with Moscow in exchange for Marc Fogel, an American ...

Defense Secretary Pete Hegseth has announced a major shift in U.S. policy on Ukraine: The way forward, he told allies in Brussels, is to abandon the “illusory goal” of a return to Ukraine's pre-2014 ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

But not everyone believes what Randy, myself, Doug Duren, and countless others who use public lands to recreate, fish, and ...

Trump’s Aid Review is a Win for Africa – Nations Must Reject Aid and Handouts that Undermine African Oil & Gas (By NJ Ayuk) ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A new prototype has been developed to nearly instantly clean up lakes and other bodies of water. What’s more is that the new technology was developed by local inventor, Mark Gaalswyk, founder and CEO ...

Hampton Roads offers options for a romantic Valentine’s Day date with tableside experiences in comfortable elegance you’ll remember.

There is a bounty of research into which of the Home Counties is best for commuters, with train times and house prices in ...

Regular exercise is important before undergoing egg freezing treatment. Studies have also shown that the Mediterranean diet is also useful in helping fertility due in part to the high antioxidants.