Hoka Vs. On Cloud: Is The Clifton 9 Or Cloudmonster 2 Better?
As a longtime distance runner, the quick rise of Hoka and On running shoes has been one to witness. Both have gained ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...