Lost in the woods and desperate for hydration? You may have heard of the tip about drinking your urine. Here is why this is ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Medically reviewed by Elizabeth Barnes, RDN Adults need dietary fiber to promote health and improve digestion, but most people don't get enough. It's recommended that female adults receive between 22 ...

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

Urinary incontinence is a condition in which there's involuntary loss of urine. These "leaks" or "accidents" can happen to anyone at any time, but they're most common among seniors and women who ...

Objective: This study aimed to analyze the association between constipation and the urine albumin-to-creatinine ratio (ACR) using data from the National Health and Nutrition Examination Survey (NHANES ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Fiber internet is often considered the gold standard of broadband for its speed and reliability, yet it remains the least available type of connection. While Quantum Fiber boasts one of the ...