Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

The NiMe Diet improves gut microbiome diversity, leading to weight loss and better health markers without calorie counting, ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

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Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

The wellness industry can’t stop talking about detox teas – those beautifully packaged drinks that promise everything from ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Consistent weight loss strategies, including a high-fiber and protein diet ... It will prepare your body for a detox and help you manage your hunger pangs better. Burning more calories than ...