Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

Star of ITV's Doc Martin, Martin Clunes has opened up about his impressive weight loss after losing three stone in just three ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

Martin Clunes, 63, is best known for starring in ITV series Doc Martin, but the actor has also opened up about his weight ...

Martin Clunes, the star of ITV's Doc Martin, has shared his easy dieting technique after losing three stone in just three ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Martin Clunes has been a beloved fixture on our screens for decades, but it was his role as grumpy GP Doc Martin that ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Martin Clunes, the 63 year old actor, shed an impressive three stone in just three months, attributing his weight loss to a ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.