Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

You’re either given KFC or Big Macs. That’s when you’re lucky and then the rest of the stuff I consider kind of inedible,’ ...

Analysis of the data by gender showed that, compared to men, women generally showed lower BMI, higher adherence to the Mediterranean diet, lower propensity to consume alcohol, poorer mental health, ...

Bananas are packed with essential nutrients and offer numerous health benefits. They provide energy, aid digestion, and ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

An angiography revealed that she had severe blockage in major heart arteries. We had to do an emergency bypass surgery. Two ...

A health expert has now revealed that one specific takeaway item could be affecting our memory and focus. Research carried ...