Dr. Michael Mosley — a BBC presenter and author who popularized the 5:2 fasting diet and developed the Fast 800 diet, which combines intermittent fasting and Mediterranean-style eating — is sharing ...

Here is a handy food list to take to the grocery store with you when shopping for five days’ worth of FMD meals. Traditional desserts aren't really an option on the fasting-mimicking diet because of ...

Intermittent fasting ... right kind of food then you might not reap its benefits. But fret not as nutritionist Anjali Mukerjee's new video on her Instagram feed highlights what diet to follow ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut flour, buckwheat, and Amarnath flour. Small meals, fiber-rich fruits ...

A new study shows a type of fasting diet similar to one popularised by Michael ... These included one with unrestricted access to food, two with calorie restrictions (60 percent and 80 percent ...

while a different group of mice ate a low fat diet and fasted for part of the week. The mice fed junk food became fat and had more problems navigating the maze to find food. The fasting mice had ...

A new diet that involves not having red meat ... It also looked at various forms of fasting, including cutting out food intermittently or over longer periods of time - for two or more days several ...

In this study, animal models with chronic kidney disease were fed a specialized low-salt, fasting-mimicking diet (LS-FMD), designed to match the daily intake recommended for human patients with ...

A fasting-mimicking diet (FMD) restored kidney function in a rodent model and promoted renoprotection in patients with chronic kidney disease (CKD) by reducing proteinuria and improving ...

But keeping this fast throughout the day can prove to be challenging for diabetes patients. For those women suffering from diabetes, it is very important to take care of food and drink ...