Before you coast up to that drive-through, find out which menu items fast-food employees think you should skip and why.

The former independent presidential candidate, who is slated to secure a top health role in Trump’s administration, appeared ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...