A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Climate change is decimating the likelihood of survival for a large portion of the world's coral reefs, according to new ...

The former independent presidential candidate, who is slated to secure a top health role in Trump’s administration, appeared ...

Intermittent fasting and eating smaller portions ... and you should talk to your doctor before starting a new diet. Eating nutrient-dense food, exercising, and getting enough sleep are still ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

The recent research on fasting isn’t as promising as scientists had once hoped.

That's because our metabolic health depends on us getting a variety of foods and a high fibre diet is critical for good metabolic health, So you can imagine if you're getting the majority of your ...

Before you coast up to that drive-through, find out which menu items fast-food employees think you should skip and why.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

For the Parana day, the Dwadashi Tithi ends at 1:01 PM. Parana, which means breaking the Ekadashi fast, is typically done on Dwadashi, the day following Ekadashi. Observers must ensure Parana is ...

It featured an image outlining the US President-elect’s daily food consumption ... 18:6 fasting routine and limits his meals to a six-hour window each day. Johnson, the founder of Blueprint, maintains ...