Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

Scroll through any social media feed and you’ll see it—perfect bodies, colorful smoothie bowls, and influencers raving about ...

Another day, they were given a severely calorie-restricted diet (around 75% fewer calories than they’d normally eat). After each fasting day, we gave them a high-fat, high-sugar meal (similar to ...

“Our study found that restricting the eating window to 8 hours at any time of the day for 3 months can result in significant weight loss for at least a year,” said lead author Dr. Alba ...

Three months of time-restricted eating (TRE), irrespective of whether it is earlier or later in the day, may be a promising ...

Fasting earlier or later in the day for three months could be an effective strategy for long-term weight loss, research ...

I had tired knees and stuff," before sharing his dieting revelation, "So I thought I'd try that diet and the weight came off." The 5:2 diet, commonly known as The Fast Diet, created by the late ...

senior consultant in internal medicine at Indraprastha Apollo Hospitals shared that the OMAD diet, a form of intermittent fasting, ‘has gained attention for its potential to facilitate rapid ...

What is the best diet for optimal ... per hour — directly after exertion. According to the researchers, a protein intake of 20 to 40 grams accelerates muscle repair (muscle regeneration). It should be ...

The actor and his personal chef initially began working together before the pandemic ... When starting a diet, Fiuza says Tatum will usually fast for 24 hours with only water and bone broth ...

Former Big Brother star-turned-influencer Krystal Hipwell has showed off her incredible body results after changing her diet. The 38-year ... Krystal shared a before photo which showed her with ...

The issue came to the limelight after the Golden Book of World Records declared the child 'youngest person to vow the Jain ritual Santhara'. A three-year-old girl suffering from a terminal brain ...