Are you naturally skinny, and looking for ways to gain weight? Your genetic makeup or fast metabolism rate, besides other reasons such as poor nutrition or recovery from an illness can leave you ...

If your goal is to gain weight, it's best to do it in a safe way that doesn't put your health at risk. It's also always better to choose methods that you can stick with, rather than quick fixes ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat mindfully, balance your pla ...