In this video you will learn how to gain weight with natural ingredients and not any synthetic powders.

According to Dr Charlotte Norton, Chief Medical Officer of The Slimming Clinic, the UK's largest online weight loss clinic, menopausal weight gain may be common, but it doesn't have to be inevitable.

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our hormones fluctuate and we experience a decrease in oestrogen, which can lead ...

And finally, the easiest way to earn XP fast is to double how much you earn. There are only two ways to do this, which is either via Double XP tokens or Double XP weekends. Double XP tokens are ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Options like leafy greens, apples, and oats are particularly effective for weight loss. Eating late at night can contribute to weight gain ... (e.g., 8 hours) and fast for the remaining hours.

Adding a pound of muscle requires smart reps and sets, specific exercises, and protein, says Shannon Ritchey, DPT,. Here's ...

Misalignment between the brain’s and liver’s circadian clocks, connected by the HVAN, leads to disordered eating and weight ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.