Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

In a recovery-bound economy, it’s probably hard to sell vacations that cost up to $12,000 per person. But for a few Prior Lake families, the experience of exploring an unusual destination ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Are you dreaming of a flatter stomach but feeling tired of sweating it out in the gym? You’re not alone! While crunches may ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...

It’s harder to do that outside so I like Planet Fitness better.” DiMonte started exercising consistently after his uncle died in 2014. Even COVID-19 didn’t stop him — he walked around town ...