Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

Essential hiking and walking gear for your adventure - These must-have essentials will ensure you're equipped with the best ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

In a recovery-bound economy, it’s probably hard to sell vacations that cost up to $12,000 per person. But for a few Prior Lake families, the experience of exploring an unusual destination ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke ...