All eyes are on CrossFit legend Tia-Clair Toomey-Orr as she rebuilds her strength and fitness ahead of the sport's summer games, where she hopes to be named Fittest Woman on Earth for the seventh ...

The 45-year-old fitness enthusiast was rushed to Torbay Hospital in Devon, where she was seen by a consultant and had blood ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...

Brandon finished 10th in a field of 117 women, and she has competed ... But she says exercising isn’t the hardest part of being a top-level CrossFit athlete. “Sometimes people think ...

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...