Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

NHS guidelines state that pregnant women should keep carrying out their everyday exercises for as long as they feel comfortable, as this can make labour easier, and help women to adapt to their ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Residents in Butebo District have accused health workers of extorting money from patients for medical services. The locals ...

One in six people is affected by infertility, but obesity can also be part of the problem — and when diet and exercise just ...

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

Other causes of incontinence include aging, pregnancy ... pain in premenopausal women and decreased bedwetting in children. MedlinePlus. Pelvic floor muscle training exercises.

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...