Shehnaaz Gill opens up on diet plan she adopted to lose 55 kilos in 6 months
Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...
I ballooned to 20st by comfort eating and couldn't put my socks on without help - but after 5 months on Mounjaro I've transformed my body
Yo-yo dieter Bev Thomas, 53, from Port Talbot, Wales, lost six stone in six months on weight loss drug Mounjaro after her ...
CNET on MSN8h
Forget the Scale. Here's How to Lose Fat and Gain Muscle at the Same Time
Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...
The Healthy on MSN21h
The Best Time To Exercise To Burn Belly Fat, According to Science
If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
Denise Austin's SI Swimsuit model daughter is 'all for' Ozempic but 'personally would never take it'
Swimsuit Illustrated Sports Issue model and Denise Austin's daughter, Katie Austin, explained why she will never take Ozempic.
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Use Protein Drinks to Lose a ‘Menopause Belly' Fast
When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...
'For years I battled chronic disease while on Emmerdale - one diet change means I don't need medication'
Emmerdale actor Jeff Hordley, who played Cain Dingle on the ITV soap for over two decades, has opened up about his battle with a chronic disease that has impacted his life ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Emmerdale's Jeff Hordley keeping disease that affects 115k Brits at bay with simple change
Jeff Hordley, best known for playing Cain Dingle in the much-loved ITV soap, opened up about his condition and revealed how ...
Does apple cider vinegar have health benefits or is it just hype?
Apple cider vinegar is so popular in the wellness world that it's being used as the title of a new TV series about disgraced ...
Emmerdale's Jeff Hordley able to 'avoid medication' for chronic condition through simple change
The ITV soap star has spoken out about his chronic health condition that he has been battling since his 20s, and has revealed ...
The Proven 11-Step Method To Land Your Dream Job
Your goal in a first round interview is to get passed onto the next round. If you make the recruiter’s job easy, you will ...