Dark chocolate isn’t just a delicious treat—it’s packed with health benefits you might not expect. Rich in bioactive ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.

Swimming is one of the best workouts you can do for your brain, body, and mood. “A Mayo Clinic study revealed that swimming ...

dark chocolate contains multiple mood enhancing compounds including antioxidants and amino acids, as well as naturally occurring caffeine and endorphins that come in handy if you ever find ...

Dark chocolate contains up to 2-3 times more flavanol ... Chocolate gives you endorphins and endorphins make you happy! The caffeine and theobromine in coffee stimulates the production of ...

You may have heard of the mood-boosting effects of chocolate in the form of releasing endorphins and dopamine ... as well as other benefits. Dark chocolate is a substance known to be rich in ...