GEOQUIZ: Which seven countries make up Central America? Answer: Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua and Panama. Central America extends about 1,140 miles from northwest to ...

China's military has started live-fire exercises in the Gulf of Tonkin - after Vietnam published a map defining what it considers its territory in the body of water between the two countries.

You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.

Regular exercise enhances physical and cognitive health, prevents disease, and boosts mood. Learn how to start small, stay motivated, and get inspired by real stories of seniors who made fitness a ...

Dr. Grover Smith, right, works out with exercise scientist Dr. Irv Rubenstein, left, at STEPS Fitness, Wednesday, Feb. 12, 2025, in Nashville, Tenn. You know you ...

On Friday, airlines including Qantas, Emirates and Air New Zealand modified flight paths between Australia and New Zealand after China broadcast a message that its navy would hold live-fire exercises ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

During two hearings in the case this week, she said "WTF" - a coarse expression of incredulity - questioned a lawyer about religion and used him as a prop in a "rhetorical exercise," the complaint ...

"Whilst it was unusual to have Chinese warships in this part of the world, pilots often have to contend with obstacles to safe navigation, whether that be from military exercises such as this or other ...