Four signs your cortisol levels are out of control – and what to do about it
Cortisol is produced and released through your adrenal glands. It plays a part in the regulation of your body’s stress ...
tagtik3h
He eats liquorice...and dies 3 weeks later
A 54-year-old man collapses in the middle of a fast-food restaurant… He dies a few moments later, in hospital.
The Manual on MSN6h
12 fantastic reasons to add jumping jacks to your workout routine
The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, get your heart pumping, and more. The post 12 fantastic reasons to add ...
Eye health, long covid and a stress hormone: The week in Well+Being
Plus, how to complain better and improve your relationships. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday.
Health on MSN4h
The Science Behind Why You’re More Depressed at Night—and How to Feel Better
A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...
Woman&Home on MSN12h
Dr Hilary Jones reveals the two 'ideal' exercises for losing weight and keeping it off for good
The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...