The sun never rises and temperatures drop to -50, but many of Scott Base’s winter crew of 12 people keep coming back.

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for an entire week. Read on to see what I added to my board, what I did in ...

Actors these days are not just screen artists, but they are also influencers whose lifestyle, fitness choices, and wellness routines are followed religiously. One such actress whose fitness ...

Rashmika Mandanna, the Bollywood actor, recently shared her fitness routine with her Instagram followers, highlighting the importance of a balanced lifestyle. Her adaptable training technique ...

After ten years of dedicated gym attendance, many fitness enthusiasts find themselves caught in the repetitive cycle of familiar exercises and machines. This predictable routine—often involving ...

Sitting in the gym, Dharmendra appeared full of energy and in high spirits, clearly proud of the progress he's made in maintaining his fitness. While his warm smile was charming, it was his strong ...

With limited time and a packed schedule, Hilary is building a home gym – her latest fitness addition is the ... Beyond the workouts and nutrition, Hilary's wellness secret might just be her ...

Let’s delve more into the actor’s fitness routine and find out what makes him like this. The actor, on multiple occasions, including the radio show ‘Mann Ki Baat’, has emphasised the ...

If group-style workouts are the way your fitness mojo best gets up and running, look for free community-based classes in your area. “Many parks, fitness brands, and local studios host free pop ...