Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids an ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

The program is called Rawlings Elementary Food4Kids Backpack Program and operates with 16 to 20 dedicated volunteers. They ...

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...