Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Light, nourishing, and packed with energy, Matcha-Mango Chia Pudding is the perfect suhoor option for Ramadan. The ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

Chia seeds are know for their health benefits including improving digestion, supporting heart health and promoting hair ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...