Premiere fitness brand Technogym launches innovative weights of 12 sets of connected dumbbells packaged into one.

Sale brings exciting discounts on a wide range of fitness equipment, including treadmills, dumbbells, exercise bikes, and ...

Ignore it all, we’ve got you covered with this four-move dumbbell workout. These simple (yet effective) exercises will target all the major muscles in your upper and lower body and, by utilising just ...

The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $580–a huge discount from its original $2,400 ...

This dumbbell workout uses supersets to build strength and definition in your abs and upper body. Fancy giving it a go?

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

Because nothing motivates like new equipment and a steal of ... From curls to lunges, dumbbells are the backbone of strength training. But quality weights can be pricey unless it is Prime Shopping ...

Take the renegade row, for example. It combines a basic pushup with a one-arm dumbbell row to create a brutally effective ...

Whether it’s setting up equipment, thinking up exercises ... the wheel and rustle up a quick 30-minute session. Like this dumbbell upper body and abs superset-based routine.

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...