What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.
6 dry fruits that help reduce high uric acid and how to consume them for best results
High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including ...
These Viral Hyperrealistic Fruit Cakes Look So Tasty
Dinara Kasko makes mind boggling cakes that look like real fruits, racking up millions of views on TikTok. She uses her ...
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Don't throw away that dried lemon. Use these tricks to get the most out of it
Sometimes, when I'm cooking, the answer is... lemon. But the question changes constantly. How do you enhance the sweetness of ...
Chaat to chaas: Indian diet tips to eat granola for digestion and heart health
Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...
Medical News Today17d
What to do about dry skin on the penis
The skin on a penis is particularly sensitive, and dry skin on the penis may cause discomfort. Ways of managing dry skin include using lubrication during sex or masturbation, avoiding clothes that ...
Rolling Out20d
7 fruits to avoid if you have diabetes
Dried fruits and concentration The dehydration process concentrates sugars in dried fruits, making them particularly challenging for blood sugar management. A small handful of raisins or dates can ...
healthshots23d
8 best fruits to reduce period cramps
Staying hydrated by drinking plain water or herbal tea may also work. You should also have fruits for period cramps and get some relief. Be it bananas, or berries, fruits can help to manage pain. You ...
LADbible24d
What’s happened to your body with four weeks no drinking as Dry January comes to an end
That's it, Dry January is pretty much over, and if you've made it this far without reaching for the alcohol, then take a moment to pat yourself on the back for this achievement. If you drink ...
Indiatimes25d
5 Simple ways to convert any sesaonal fruit into dry fruits
Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using a dehydrator, microwave drying, or freeze drying. Each method offers a ...
Today25d
9 fruits with the most sugar, according to dietitians
Dietary guidelines recommend people eat two cups of fresh fruit per day, but you can sub in half a cup of dried fruit for one cup of fresh fruit if you prefer, she adds. The moist, chewy fruits ...
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Mauni Amavasya 2025: 7 Auspicious And Sattvic Foods To Eat
It is light, creamy, and often garnished with dry fruits, making it a delightful prasad. Fruits like bananas, guavas, and papayas are refreshing and sattvic. They are ideal for partial fasting and ...