Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces ...

If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new ...

Medically reviewed by Sohaib Imtiaz, MD If you're trying to lose weight, you need to burn more calories than you take in.

Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Java Burn is a new, all-natural health supplement that melts fat, increases your metabolism, and makes you feel wonderful.