Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Researchers at Purdue University, Indiana, discovered that a high consumption of calcium slows weight gain for women aged 18 to 31. The researchers said women who consume calcium from dairy ...

COPD or chronic obstructive pulmonary disease affects the lungs and airways that makes breathing difficult. The condition ...