According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

This version of coq au vin replaces bone-in chicken pieces with cubes of boneless chicken breast and thighs that absorb the ...

It can assist in weight management by inducing a sense ... benefits beyond what regular water offers. So, while adding lemon might make your hydration routine tastier (and maybe nudge you to drink ...