Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...
New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.
The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...
Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.
Harsh Goenka humorously shared his experience of drinking honey-lemon water for two months, joking he lost honey and lemons ...
Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...
Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...
Henrik Sorensen/Getty Images Experts are interested in finding simple interventions that contribute to weight loss. One recent report highlights that drinking carbonated or sparkling water may ...
New research suggests carbonated water may aid weight loss by speeding digestion and glucose absorption, but experts emphasize other methods ...
While it’s no magic bullet, drinking more water burns calories and curbs cravings for less healthy foods. Wondering “How much water should I drink to lose weight?” We asked a doctor to weigh in.