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A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and effective way to improve your health. Remember to use nutmeg in moderation ...

Made simply with a few raisins, and a glass of warm milk, this concoction is best when consumed daily at night (right before you are about to sleep). If you are new to having this drink ...

I am obsessed with drinking coffee with milk. One of my favorite moments of the day is the first coffee in the morning—and it must be doused in milk, of course. But ever since abdominal swelling ...

Plus, as Robert F Kennedy Jr is sworn in as President Trump's health secretary, Martha explores why he believes raw milk could be the key to solving America's health issues.

Russell is a Science Writer with IFLScience and has a PhD in the History of Science, Medicine and Technology. Katy is Managing Editor at IFLScience where she oversees editorial content from News ...

Bollywood actress Radhika Apte recently shared a picture of herself holding a champagne while using a breast pump. "I have to ...

Studies show the conventional wisdom around teaching kids how to drink responsibly is wrong—and that delaying drinking is best for their brain development. Some parents may allow their underage ...