Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Water is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is ...