Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

An endocrinologist - a doctor who treats disorders of the endocrine system - says water consumption should happen as soon as ...

Upping your water intake is hailed as an effective weight loss strategy for many reasons. It acts as a natural appetite ...

Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

While warm water can improve digestion and slightly enhance metabolism, experts clarify that it does not directly burn fat ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Dandelion supplements might help manage water weight. Research has shown that dandelion has a diuretic effect. Consult an expert before adding these to your diet. Drinking more water will not ...

You can sometimes find plain water boring! Add lemon, cucumber, berries or mint to make it tastier and more exciting to drink. Carry a reusable bottle everywhere to keep water easily accessible to you ...

A woman has attributed her remarkable weight loss of nearly 12 stone to a simple ... "It's time to add an apple cider vinegar drink to your daily routine," she encouraged her followers who are ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water ... weight loss due to fullness, according to the researcher. “The sensation of fullness when ...