Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?
People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...
The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...
While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...
Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...
Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...
The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...
Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...
The Fast 800's late Dr Michael Mosley provided top tips for those struggling to bid farewell to junk food. Many find that the ...
Dr Michael Mosley and the team at The Fast 800 previously shared the best ways to lower your calorie intake and lose weight, without having to starve yourself ...