Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...
The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...
The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?
Public Health England has come up with a simple way to cut out excess calories - The 400-600-600 rule - which can help with ...
People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...
The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...
While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...